Literally any human being can run. With factors like age and weight aside, we are all capable of moving our bodies! In fact, running is so good for your body, and there have been many studies that show its effects on things like sleep, appetite, energy, and more. Running has been proven to be an awesome tool for physical health and mental health alike. So, if you’re looking for an opportunity to put your skills to the test, don’t miss the Houston Half Social Run with Fleet Feet coming up right here in Katy! It might seem scary, but it’s really just a short walk/run and a great way to meet new friends and running buddies!
What To Know
The run will start at 6:45 p.m. on September 25, and will go until around 8 p.m. Everyone should meet at Fleet Feet Katy, which is at 23501 Cinco Ranch Blvd, Katy, TX 77494. It’s stressed that all ages and abilities are encouraged to join in on the run! As mentioned earlier, anyone and everyone can run, you just need to push yourself a little bit!
If you download the app for Fleet Feet, you can track your miles that can be redeemed for swag! There will also be 10% off offered at Fleet Feet Sports during the night of the run.
What To Bring
We all know the reasons people dislike running – you might find yourself parched or drenched in sweat. Prevent this by having a water bottle and towel ready to use! You can keep these on your person if you feel comfortable running with them, or you can save them for afterward. Regardless, you’ll find them coming in handy as you get your workout in. If you feel like shopping at Fleet Feet Sports afterward, make sure to have your wallet handy. After all, they will be offering that awesome discount.
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Where To Eat
Some people prefer to eat before a run, and others like to run on an empty stomach then chow down after. Whatever your preference, try one of these Katy staples!